What is pick your brain?

"Pick your brain" is an idiomatic expression commonly used in English. When someone asks to "pick your brain," they are requesting to gather information, insights, or advice from you, typically because they value your knowledge or expertise on a particular subject. This phrase is often used in professional or informal contexts, such as networking, mentorship, or learning situations, where one person seeks to benefit from another's experience or understanding.

People might request to "pick your brain" in various scenarios, such as when they are facing a particular challenge at work, considering a career change, or trying to learn more about a specific topic. The interaction can take place through different formats, including casual conversations, meetings, or more formal consultations.

The phrase implies a sense of informality and collaboration, as it suggests an exchange rather than a structured teaching or consultation session. However, some professionals advise using this phrase with care, as it might be perceived as seeking free advice or taking advantage of someone's expertise without offering anything in return. As a result, it's often recommended to show appreciation for the other person's time and potentially offer something in return, such as buying them coffee or providing assistance in another area.